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Saturday - March - 21 - 3:00-5:00pm
Ages: 14+
Description: Join us for a unique 2-hour workshop that blends mindful movement and art-making. In the first 45 minutes, enjoy a gentle yoga flow designed to cultivate presence, breath awareness, and a sense of fluid movement. Then, carry that energy into the studio as we explore watercolor and mixed media, translating the rhythm of the breath into color, texture, and creative play. No yoga or art experience needed, just curiosity and a willingness to explore! Move, breathe, and create from the inside out.
Yoga Liability Waiver Form: Please complete upon registration https://docs.google.com/document/d/1MX6FsxBk7K64tQVCksxtTqEHdx_l_NYljQQpOqNSSqs/edit?usp=sharing
What to Bring:
A yoga mat, beach towel, water, and comfy clothes.
What to Expect:
Foundational postures & alignment cues
Breath awareness, meditation, and relaxation
Modifications for all bodies and experience levels
Instructors:
Jennifer Hafner is the founder of One Yama Llama, a yoga and wellness initiative rooted in mindful movement, creative reuse, and community connection. She completed her RYT 200 at Pasadena City College and brings over a decade of personal practice and a background in inclusive community art programming. Her style is welcoming, accessible, and designed to support emotional well-being, body awareness, and self-discovery—especially for beginners. https://oneyamallama.weebly.com
Location: This class will take place in the Room 7 dance studio in the back of the building next to Donations.
Note: LATE ARRIVALS NOT ADMITTED ONCE CLASS HAS BEGUN
Class Refund Policy: Please email toban@remainders.org with your name and order number at least 48 hours before the class to receive a refund. A 20% cancellation fee applies.
Because we need time to fill vacant spots, there are no refunds with less than 48 hours notice.
Saturday - March - 21 - 3:00-5:00pm
Ages: 14+
Description: Join us for a unique 2-hour workshop that blends mindful movement and art-making. In the first 45 minutes, enjoy a gentle yoga flow designed to cultivate presence, breath awareness, and a sense of fluid movement. Then, carry that energy into the studio as we explore watercolor and mixed media, translating the rhythm of the breath into color, texture, and creative play. No yoga or art experience needed, just curiosity and a willingness to explore! Move, breathe, and create from the inside out.
Yoga Liability Waiver Form: Please complete upon registration https://docs.google.com/document/d/1MX6FsxBk7K64tQVCksxtTqEHdx_l_NYljQQpOqNSSqs/edit?usp=sharing
What to Bring:
A yoga mat, beach towel, water, and comfy clothes.
What to Expect:
Foundational postures & alignment cues
Breath awareness, meditation, and relaxation
Modifications for all bodies and experience levels
Instructors:
Jennifer Hafner is the founder of One Yama Llama, a yoga and wellness initiative rooted in mindful movement, creative reuse, and community connection. She completed her RYT 200 at Pasadena City College and brings over a decade of personal practice and a background in inclusive community art programming. Her style is welcoming, accessible, and designed to support emotional well-being, body awareness, and self-discovery—especially for beginners. https://oneyamallama.weebly.com
Location: This class will take place in the Room 7 dance studio in the back of the building next to Donations.
Note: LATE ARRIVALS NOT ADMITTED ONCE CLASS HAS BEGUN
Class Refund Policy: Please email toban@remainders.org with your name and order number at least 48 hours before the class to receive a refund. A 20% cancellation fee applies.
Because we need time to fill vacant spots, there are no refunds with less than 48 hours notice.